I’ve got this Gallstone removal method from Patrick. The originator is by Dr Lai Chiu Nan. For more info, you can log into the following link

http://foodasmedicine.blogspot.com/2006/12/how-to-remove-gallstones-from-your.html

Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer.

Two risk factors for gallbladder disease increase by sixth to eight times. These are

1. heavy intake of saturated fat and cholesterol in the diet, which increases bile salt production, and
2. being overweight.Obesity not only increases the frequency of the condition, but it also makes surgery to correct it more difficult and more hazardous.

Ingredients

3 bottles of Apple juice (Recommended Brand : Berri)
Epsom Salt
Olive Oil (Cold pressed)
2 Grapefruits

Method (1 week procedure)

Day 1 – Day 5

For the first 5 days, take 4 glasses of apple juice everyday or eat 4 or 5 apples, whichever you prefer. Apple juice softens the gallstones. During the 5 days, eat normally.

(What I did : Drink it in the morning, afternoon, evening and before going to sleep (all before meals)

Day 6

(What I did : Had bread in the morning + half plate of spaghetti in the afternoon.)

At 5.50pm. take a tablespoon of Epsom Salt (magnesium sulphate) with a glass of warm water (100ml cold + 100ml hot). Leave the solution alone for about 10 mins. At 6p.m. drink it with a straw (which I took from any bubble tea shops)

At 7.50pm. repeat the same as above. Drink at 8p.m.

Magnesium sulphate opens the gallbladder ducts.

At 10pm. Take 1/2 cup (125ml) of olive oil with 180ml Grapefruit juice (freshly squeezed). Mix it well and hard (using a shaker) and drink it. The oil lubricates the stones to ease their passage. SLEEP IMMEDIATELY. Lie to your right side of your body (because gall bladder is on your right side). Curl your knees up as close to your chest and hold it with your hands for at least half an hour. After that sleep as per normal.

The next morning, you will find green stones in your stools. Usually they float.

(What I did : I collected samples, ahhahah, pictures below)

Drink the Epsom Salt Solution in the morning.
After 2 hours, drink the last Epsom Salt Solution.
After another 2 hours, drink one cup of apple juice
After another 0.5 hours, eat some fruits
After another 1 hour, eat something light (im having cornflakes)
By evening 6p.m, you can return to your normal eating habits. (im going to have PIZZA!)

Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gallbladder a clean up now and then. You'll find that your digestion is much better afterward."

My take on this

I had just seen the most disgusting thing that came out from my body. Never will I ever believe that I have such things in me until today. One of my reason to see if this method work is Ray. His stomach keeps giving him problems. So I wanted to prove if this method works and it did!

Timing is very crucial in this process. I had to set alarm for all the things I needed to do including drinking my apple juice on time.

Drinking Epsom Salt Solution and OliveOil+Grapefruit juice may not be the bestest thing you will ever feel like doing but its part of the process. Force is the word and its really not so bad to know that it can save your life.

On the 7^th day, best if you are at home most of the time but if not possible it is still alrite but you just want to make sure that you a clean toilet nearby. You will experience yourself visiting the toilet more often on the 7^th day, some even on the sixth day after drinking Epsom salt solution. Thus its advisable to stay at home.

Your appetite will improve tremendously but before not to overeat because you would have gone hungry for more than 24hours.

You will never believe it until you try and see it for yourself.

For those who are faint hearted, the following picture may not be suitable for viewing.

Viewer’s discretion needed. P.s : These are GALLSTONES only. Doesnt it look like Coco Pops in Green?

Susan Low a.k.a Suz
25th October 1982
Not very Tall
Prone to be wacky

RAY OH ENG ANN
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